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This title is listed in the Summer 2019, Pop Culture & Humour category.

Calm the F**k Down

RRP $29.99

  • Author Knight, Sarah
  • Category

    Summer 2019, Pop Culture & Humour

  • Date Published December 2018
  • Publisher Hachette 
  • Edition Type Paperback
  • ISBN 9781787476202
The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**, Get Your Sh*t Together, and You Do You Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan?Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, CALM THE F**K DOWN gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.Think of CALM THE F**K DOWN as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.

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